11 guides

Dog training, step by step

Everything you need to train your dog at home: how dogs learn, the first skills to teach, how long sessions should be and what to do when something isn't working.

Training1 min read

How to train your dog at home

A practical guide to training your dog at home: what you need, where to practice, a day by day first week plan and how to keep going.

What dog training really is

Dog training is teaching your dog a shared language. You show them what you’d like them to do, you mark the exact moment they get it right, and you make it worth their while. Repeat that enough times, in enough places, and a behavior becomes a habit.

Good training isn’t about being the boss. Dogs repeat what works for them. If jumping up gets attention, they jump. If sitting gets attention, they sit. Your job is to make the behavior you want the one that works.

How dogs learn

Dogs learn from consequences, and they learn fast when those consequences are clear and immediate:

  • Rewards strengthen behavior. Food, play, praise and access to things your dog wants (the door, the park, a sniff) all count.
  • Timing matters. A reward that arrives three seconds late may reward the wrong thing. That’s why trainers use a marker: a word like “Yes!” or a clicker that pinpoints the moment.
  • Repetition builds habits. A few correct repetitions don’t make a skill. Dozens, spread over days and places, do.
  • Dogs don’t generalize well. A dog who sits perfectly in the kitchen may look at you blankly in the park. Practice in new places, starting easy.

The American Veterinary Society of Animal Behavior recommends reward based methods only. Research reviews link punishment based methods with more stress and fear, without evidence that they work better.

What you need

  • Small, soft treats your dog loves. Pea sized, so you can give many without filling them up. See training treats.
  • A marker word or a clicker. Read the marker word guide.
  • A flat collar or a well fitted harness and a fixed leash about 2 meters long. See choosing a harness and leash.
  • A mat or bed for calm settling.
  • Five minutes, two or three times a day.

The first skills to teach

These six give you a way to talk to your dog and keep them safe. Teach them roughly in this order:

  1. Marker word: the “yes, that’s it” that speeds up everything else.
  2. Name recognition: their name means “look at me”.
  3. Sit: a calm default instead of jumping and grabbing.
  4. Down: the start of settling and staying.
  5. Come: the skill that gives your dog freedom.
  6. Leave it: the one that keeps them away from chicken bones and pills.

Then add stay, place, drop it and loose-leash walking. Our obedience training guide puts them in order.

How often and how long

Short sessions win. Five focused minutes with a handful of wins teaches more than half an hour of frustration. In one study, dogs trained once a week needed fewer sessions to learn a task than dogs trained five times a week, a hint that rest between sessions helps learning stick.

For most families that means two or three five minute sessions a day, woven into normal life: a few sits before dinner, a recall game in the yard, leash practice on the first minutes of a walk. See our daily training routine.

Making it harder: the three Ds

Once your dog knows a skill, make it more reliable by changing one thing at a time:

  • Duration: how long they hold it.
  • Distance: how far you are.
  • Distraction: what else is going on.

Raise one and lower the others. A stay with you three steps away should be a short stay. A stay next to a dropped toy should be at close range. If your dog fails twice in a row, make it easier and build back up.

When it isn’t working

Almost every training problem is one of these:

  • Too hard, too soon. Go back to the last step that worked.
  • The reward isn’t good enough for the situation. Outdoors needs better treats than the kitchen.
  • Mixed messages. Everyone in the house uses the same words and rules.
  • Something else is going on. Pain, poor sleep or fear can look like “not listening”. If behavior changes suddenly, see your vet.

Turn reading into a routine

Guides explain the why. The hard part is doing a little every day, in the right order, and knowing when to move on. That’s what the Pawfessor app is for: it builds a plan from your dog’s age, breed and goals and tells you what to practice today.

Quick guides

Train it with a plan

Frequently asked questions

What is the best age to start training a dog?

Today. Puppies can start learning simple things like their name and a marker word from the day they come home, around 8 weeks. Adult and senior dogs learn too: it is never too late to start.

How long should a dog training session be?

About five minutes for most dogs, and less for young puppies. Two or three short sessions spread through the day work better than one long one.

Do I need a professional trainer?

Most everyday training can be done at home with a good plan. Get professional help for aggression, bites, or fear and anxiety that is getting worse.

What should I teach my dog first?

A marker word, their name, sit, down, come and leave it. These six give you a way to communicate and keep your dog safe, and every other skill builds on them.

Sources and further reading

  1. (2021). Position Statement on Humane Dog Training. American Veterinary Society of Animal Behavior (AVSAB).
  2. Ziv, G. (2017). The effects of using aversive training methods in dogs: a review. Journal of Veterinary Behavior, 19, 50–60.
  3. Meyer, I., and Ladewig, J. (2008). The relationship between number of training sessions per week and learning in dogs. Applied Animal Behaviour Science, 111(3–4), 311–320.
  4. Hiby, E., Rooney, N., and Bradshaw, J. (2004). Dog training methods: their use, effectiveness and interaction with behaviour and welfare. Animal Welfare, 13(1), 63–69.