How much should a puppy sleep?
Far more than you'd think. A well rested puppy bites less, learns faster and is much easier to live with.

Puppies need a lot of sleep: around 18 to 20 hours a day when they’re young. Many owners are surprised, because a puppy who’s overtired doesn’t look sleepy. They look wild.
Signs of an overtired puppy
- Sudden biting that gets harder, not softer
- Zoomies that don’t stop
- Ignoring things they usually know
- Whining, barking or chewing everything
It’s the canine version of a toddler meltdown, and the fix is the same: help them rest.
Frequently asked questions
How many hours a day do puppies sleep?
Young puppies typically sleep around 18 to 20 hours a day, in many naps. Adults sleep around 12 to 14 hours.
Should I wake my puppy up to pee at night?
Usually you don't need to set alarms. Let your puppy wake you; take them out quietly and go straight back to bed.
Why is my puppy crazy in the evening?
Evening zoomies and biting are often a sign of an overtired puppy. Try a calm activity and a nap in the crate or pen.
Pawfessor programs for this
Keep reading
Crate training a puppy, step by step
How to crate train a puppy or dog: choosing a crate, the step by step routine, night time, how long is too long, and what to do about crying.
How to potty train a puppy
A step by step potty training schedule for puppies: when to take them out, how to reward, night breaks and what to do after an accident.
How to stop puppy biting
Why puppies bite, what to do in the moment, and a week by week plan to teach a soft mouth with rewards. Plus what to avoid and when to get help.




